Valley Dental Associates
9199 Reisterstown Road, Suite 206B, Owings Mills, MD 21117

What to Eat after Oral Surgery

Are you having oral surgery? What you eat after treatment can affect your recovery. To promote healthy healing, affordable dental care experts recommend the following diet.

Demand Dairy

For many decades, oral surgeons have believed that dairy foods are some of the very best foods for dental health. Dairy foods are extremely high in bone-building calcium, vitamins, and minerals. And studies continue to show how dairy foods contribute to strong, healthy teeth. While numerous dairy foods are considered to be soft foods, oral surgeons agree that these are the best after oral surgery:

  • Skim milk
  • Low-fat and unsweetened yogurts
  • Yogurt-based smoothies
  • Cottage cheese
  • Ricotta cheese

Look for Lean Protein

Proteins play a major part in your body’s healthy function. That’s why oral surgeons advise you to put protein on your plate to help you recover from oral surgery. While there’s a long list of protein sources, oral surgeons recommend choosing types low in fat, salt, sugar, and chemical preservatives. And if you’re concerned about the cost of lean meats, consider some vegetarian protein sources as an affordable dental care option. And after oral surgery, your dentist in Owings Mills may also recommend staying away from spices and softening firm meats in the blender to avoid disrupting healing. These are the top lean proteins to eat after oral surgery:

  • Turkey
  • Chicken
  • Fish and shellfish
  • Lean beef
  • Pork
  • Scrambled eggs
  • Beans
  • Tofu
  • Nut butters

Request the Right Drinks

Think before you drink after having oral surgery. After all, it’s vital to maintain your fluid levels to avoid dehydration, promote proper healing, keep your mouth moist, and rinse away plaque and particles that can lead to tooth decay. But you need to choose the right types of liquids. To promote dental health and healing after oral surgery, your dentist in Owings Mills would advise that you pick the following drinks first:

  • Water
  • Fruit juices diluted with water to lower sugar
  • Vegetable juices
  • Caffeine-free green tea

To learn about our family dentistry practice in Owings Mills, call Valley Dental Associates today at (443) 898-1240 or make an appointment.

Valley Dental Associates offers affordable family dentistry and gentle, compassionate dental care in Owings Mills. Our office is conveniently located with extended hours to meet your needs. At Valley Dental Associates, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Valley Dental Associates.

Read What Our Patients Say
Patient Reviews
I was extremely satisfied with the customer service and the appointment availability. The staff were very professional and friendly. The office was clean and welcoming.
Lisa C.
Clean and professional atmosphere
Caesar C.
Great service no wait time.
Caesar C.
The only dentist office I’ve been to in my life. Everyone is so great and helpful. Very pleasant place.
Loren I.
The services are always stellar.
Kody T.
Valley Dental Associates has a great staff….they have always been friendly and accommodating to my needs. My first time there was a dental emergency, (I did have an actual first visit appointment […]
Arlene K.
Dr Gorman is the best. I’ve been coming to him since my kids were 3 and 5. That’s about 23 years. I’m a baby when it comes to the dentist and he always makes me feel comfortable.
Theresa P.
I like Dr. Gorman
Elyse S.
elena did a great job cleaning my teeth
Steven K.
I love them. They are the best. My husband and I have been with them for 15 years. You are guaranteed great service.
Debbie I.
Very good service!!
Ana S.
I like my Dentist, very Happy atmosphere
Gail K.
Clean friendly.Dr. Gorman has been there for a long time. I trust him.
April S.
I had my first appointment here last week, based on a recommendation. I was so pleased with the visit. The staff was friendly and professional, and I was taken back almost immediately. Dr. Gorman […]
Regina R.
Every aspect of the process was professional, knowledgeable and friendly.
Joseph V.
I thought this particular treatment was going to be painful during and after but that wasn’t the case. It was a good experience (for the dentist) , and even a better experience afterwards when […]
Christeen H.
Everyone is so great! I get so nervous to go to the dentist but they made it actually enjoyable believe it or not! Great practice!!
Melissa C.
Excellent service, from front desk to the dental chair.
Lacretia C.
I am very satisfied with the service I receive. Always courteous and conscientious of my dental care.
Ray H.
I have already recommended two of my friends to this office. They are very professional and friendly.
Alicia H.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:30 AM - 7:00 PM
  • Tuesday 8:30 AM - 5:30 PM
  • Wednesday 8:30 AM - 5:00 PM
  • Thursday 8:30 AM - 5:00 PM
  • Friday 8:00 AM - 4:30 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (443) 898-1240
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