Valley Dental Associates
9199 Reisterstown Road, Suite 206B, Owings Mills, MD 21117

What to Do About Teeth Sensitivity

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If you experience a sudden, shooting pain in your tooth whenever you drink a hot or cold beverage, or you eat something sweet or sour, you may be suffering from tooth sensitivity. It can affect a single tooth or many teeth at once, and it can make normal eating and drinking extremely difficult. Tooth sensitivity is usually caused by recession of gum tissue that exposes underlying dentin and allows access to your tooth’s root. The root contains many tiny tubes that lead to the pulp, which is where your tooth’s sensory nerves are located. The open channels permit temperature shifts and sweet or sour foods to register as pain.

13 Common Causes of Sensitive Teeth

  1. Recent dental work
  2. Normal aging
  3. Everyday wear and tear
  4. Long-term use of acidic mouthwash
  5. Acidic foods
  6. Whitening products
  7. Chipped or broken teeth
  8. Brushing too hard
  9. Gum disease
  10. Nighttime teeth grinding
  11. Tooth decay at the gum line
  12. Plaque buildup
  13. Whitening products

Proper Dental Care for Teeth Sensitivity
Understanding what to do with sensitive teeth can help you relieve the discomfort. The following dental care tips can help you manage your symptoms.

  • Avoid acidic foods and drinks.
  • Brush twice daily with a soft-bristled toothbrush, and floss every day.
  • Brush gently around your gums.
  • Use an over-the-counter toothpaste made for tooth sensitivity.
  • Use a mouth guard to control teeth grinding.
  • Visit your dentist at least twice a year.

See Your Dentist in Owings Mills
If trying to manage your symptoms at home isn’t working, make an appointment with your dentist for professional treatment. Effective in-office treatments include varnishes and dentin sealers to protect exposed tooth roots and white fillings or dental bonding applied over the problem areas.

To learn about our family dentistry practice in Owings Mills, call Valley Dental Associates today at (443) 898-1240 or make an appointment.

Valley Dental Associates offers affordable family dentistry and gentle, compassionate dental care in Owings Mills. Our office is conveniently located with extended hours to meet your needs. At Valley Dental Associates, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Valley Dental Associates.

Read What Our Patients Say
Patient Reviews
I love my dental hygenist Matt he is always very nice and very good at making you feel at ease while getting a cleaning. Dr. Goreman is by far my favorite dentist I’ve ever had. He is wonderful. I […]
Brooke G.
Primary reason is Matt (dental hygienist), who is always very thorough, very detail-oriented and a pleasant person to be around. Second reason is Dr. Gorman and his staff who have always been very […]
Michael S.
Excellent prompt and responsive
Gary G.
Valley Dental Associates has a great staff….they have always been friendly and accommodating to my needs. My first time there was a dental emergency, (I did have an actual first visit appointment […]
Arlene K.
Dr. Gorman is a very good dentist.
Elyse S.
Clean and professional atmosphere
Caesar C.
Very pleasant customer service from the time of appointment to check out
Melissa G.
I just love the atmosphere there and all the friendly staff.
Marquis S.
Excellent care. No waiting.
Sarah B.
Very good service!!
Ana S.
I thought this particular treatment was going to be painful during and after but that wasn’t the case. It was a good experience (for the dentist) , and even a better experience afterwards when […]
Christeen H.
Great service no wait time.
Caesar C.
The services are always stellar.
Kody T.
The best atmosphere and service!
Yovnda T.
Jennifer, my hygienist is wonderful! She was so gentle I barely knew she was there lol Great experience!!!
Stephanie J.
The friendly environment and wait time is awesome.
Cameron J.
The dental tech was so knowledgeable, and proficient at cleaning my teeth, that I almost fell asleep!
Tracy T.
High level of competence of Dr. Gorman and staff; caring manner and professional interactions.
Leslie G.
I was very happy with my services!
Willie R.
It was the most thourough dental examination I have ever had. Everyone has a great bedside manner.
Michelle C.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:30 AM - 7:00 PM
  • Tuesday 8:30 AM - 5:30 PM
  • Wednesday 8:30 AM - 5:00 PM
  • Thursday 8:30 AM - 5:00 PM
  • Friday 8:00 AM - 4:30 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (443) 898-1240
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