Valley Dental Associates
9199 Reisterstown Road, Suite 206B, Owings Mills, MD 21117

What to Do About Teeth Sensitivity

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If you experience a sudden, shooting pain in your tooth whenever you drink a hot or cold beverage, or you eat something sweet or sour, you may be suffering from tooth sensitivity. It can affect a single tooth or many teeth at once, and it can make normal eating and drinking extremely difficult. Tooth sensitivity is usually caused by recession of gum tissue that exposes underlying dentin and allows access to your tooth’s root. The root contains many tiny tubes that lead to the pulp, which is where your tooth’s sensory nerves are located. The open channels permit temperature shifts and sweet or sour foods to register as pain.

13 Common Causes of Sensitive Teeth

  1. Recent dental work
  2. Normal aging
  3. Everyday wear and tear
  4. Long-term use of acidic mouthwash
  5. Acidic foods
  6. Whitening products
  7. Chipped or broken teeth
  8. Brushing too hard
  9. Gum disease
  10. Nighttime teeth grinding
  11. Tooth decay at the gum line
  12. Plaque buildup
  13. Whitening products

Proper Dental Care for Teeth Sensitivity
Understanding what to do with sensitive teeth can help you relieve the discomfort. The following dental care tips can help you manage your symptoms.

  • Avoid acidic foods and drinks.
  • Brush twice daily with a soft-bristled toothbrush, and floss every day.
  • Brush gently around your gums.
  • Use an over-the-counter toothpaste made for tooth sensitivity.
  • Use a mouth guard to control teeth grinding.
  • Visit your dentist at least twice a year.

See Your Dentist in Owings Mills
If trying to manage your symptoms at home isn’t working, make an appointment with your dentist for professional treatment. Effective in-office treatments include varnishes and dentin sealers to protect exposed tooth roots and white fillings or dental bonding applied over the problem areas.

To learn about our family dentistry practice in Owings Mills, call Valley Dental Associates today at (443) 898-1240 or make an appointment.

Valley Dental Associates offers affordable family dentistry and gentle, compassionate dental care in Owings Mills. Our office is conveniently located with extended hours to meet your needs. At Valley Dental Associates, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Valley Dental Associates.

Read What Our Patients Say
Patient Reviews
I was well satisfied with my diagnosis.
Hildegarde F.
Great experience today. Very professional and courteous staff. Front desk receptionist Cheryl and Hygentist Jennifer were the best. Can’t leave out Dr. “G” he has a way of putting a […]
Karen W.
Just went for a hygienist appointment. I had the best visit! No cavities and my teeth feel great. The staff is very friendly and helpful.
Joanne P.
Matthew is the best dental hygienist ever!
Kimberly K.
Awesome! Dr. Gorman is a true professional and very detailed in his work.
Nick H.
I like my Dentist, very Happy atmosphere
Gail K.
Great office an atmosphere.. Staff is great and Dr. Oppeheim made me feel very comfortable
Erica F.
Very happy with the assistance and advice I received.
Eric W.
I was taken on time. The staff was friendly. I have been a patient there for many years.
Linda P.
Dr Gorman is the best. I’ve been coming to him since my kids were 3 and 5. That’s about 23 years. I’m a baby when it comes to the dentist and he always makes me feel comfortable.
Theresa P.
Friendly courtesous staff. Appointment are always on time. When you call to scheduled they give you fast appointments.
Jarie K.
Excellent prompt and responsive
Gary G.
Clean friendly.Dr. Gorman has been there for a long time. I trust him.
April S.
The staff is very friendly and efficient. I like how the doctors and dental assistants explain each step of the procedures along the way.
Alicia H.
The only dentist office I’ve been to in my life. Everyone is so great and helpful. Very pleasant place.
Loren I.
I’ve been coming to Dr. Gorman for over 20 years and have always received excellent care. He listens and takes my best interest of my visits.
Yvonne W.
I really liked the atmosphere along with how knowledgeable everyone was at this dental office.
Avril B.
Everyone is so great! I get so nervous to go to the dentist but they made it actually enjoyable believe it or not! Great practice!!
Melissa C.
Very good service!!
Ana S.
Valley Dental Associates has a great staff….they have always been friendly and accommodating to my needs. My first time there was a dental emergency, (I did have an actual first visit […]
Arlene K.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:30 AM - 5:30 PM
  • Tuesday 8:30 AM - 5:30 PM
  • Wednesday 8:30 AM - 5:30 PM
  • Thursday 8:30 AM - 5:30 PM
  • Friday 8:30 AM - 4:30 PM
Get in touch:
  • Phone: (443) 898-1240
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