(443) 898-1240

Valley Dental Associates
9199 Reisterstown Road, Suite 206B, Owings Mills, MD 21117

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Stressed? Your Teeth Might Feel The Effects

You might be losing sleep or breaking out from stress at work or school, but your oral health may be suffering as a result, too. WebMD reports that too much stress can lead to mouth sores, teeth clenching and grinding, all of which are uncomfortable and unhealthy.

Cold sores and canker sores are linked to emotional stress. Although experts are not sure what causes canker sores – whether bacteria, a virus or problems with the immune system – they do think stress, fatigue and allergies can increase your risk of getting one (or more) of these painful spots inside the mouth. Cold sores are caused by the herpes simplex virus, but outbreaks can be triggered by emotional upset as well.

When you are stressed out, you may clench your jaw or grind your teeth – often times subconsciously. According to Colgate.com, about 30 to 40 million people have this habit, called bruxism. This condition can cause headaches and erode the enamel on your teeth, as well as jaw dysfunction if it’s severe. Talk to your dentist about getting a mouth guard to wear at night, and work to reduce your stress and anxiety.

To get the dental care you deserve from an affordable dentist in Owings Mills, call Valley Dental Associates today at (443) 898-1240 or make an appointment.


Valley Dental Associates offers affordable family dentistry and gentle, compassionate dental care in Owings Mills. Our office is conveniently located with extended hours to meet your needs. At Valley Dental Associates, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Valley Dental Associates.

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Office Hours

  • Monday
    8:30 AM – 5:30 PM
  • Tuesday
    8:30 AM – 5:30 PM
  • Wednesday
    8:30 AM – 5:30 PM
  • Thursday
    8:30 AM – 5:30 PM
  • Friday
    8:30 AM – 4:30 PM

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New patients are welcome! To request an appointment use our online form or call:

(443) 898-1240

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Valley Dental Associates

9199 Reisterstown Road, Suite 206B, Owings Mills, MD 21117

(443) 898-1240

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