Valley Dental Associates
9199 Reisterstown Road, Suite 206B, Owings Mills, MD 21117

Overcoming Dental Fear

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Going to the dentist can be very stressful for many people—so stressful, in fact, that it can evoke irrational dental anxiety and panic attacks. Fear of the dentist often stems from a traumatic experience, fear of the unknown, or an environment that may have fueled the distress. Regardless of why someone fears the dentist, it is a trepidation that must be overcome for the sake of oral health. Skipping routine dental visits can be very harmful to not only the health of the teeth, gums and other tissues of the mouth, but to overall health as well.

Causes of Dental Anxiety and Fear

Dentist anxiety and dental fear can occur for many different reasons. These are the top factors that contribute to dental anxiety:

  • Pain. In adults 24 years and older, a survey revealed that six percent of people in this age group avoid the dentist over fear of pain. Subjects had skipped a full year of dental visits to avoid the possibility of discomfort in the dentist’s chair. Researchers speculate that this may be related to traumatic dental experiences prior to current advances in dentistry. These advances now deliver a relatively pain-free dental experience for a majority of patients.
  • Feeling helpless or out of control. Many phobias are correlated with a person’s belief that they have no control over the situation. When reclined in the dentist’s chair, a light shining in your eyes, mouth agape, and someone standing over you with sharp tools, asking you not to move, well, you may feel a little vulnerable and not in control. Some people get anxious in scenarios like this and skip visits to the dentist to avoid this exact situation. For these individuals, a specialty dentist may be the solution.
  • Feeling embarrassed or judged. For some, having a stranger poke around in the mouth can feel invasive. Crooked teeth, bad breath, and stains can lead many people to feel embarrassed about a dental visit. This fear leads them to skip visits. However, like most professionals, you should know that your dentist is not judging you. He or she is there to help you overcome your concerns and keep you in good health.
  • Negative past experiences. Previous dental experiences that were a particular source of discomfort—mental or physical—can ignite dental anxiety that transcends the years. Whether it was extensive pain or bad service, it can be tough to overcome such memories.  Professional counseling may be necessary to reverse the dentist anxiety.

To get the dental care you deserve from an affordable dentist in Owings Mills, call Valley Dental Associates today at (443) 898-1240 or make an appointment.

Valley Dental Associates offers affordable family dentistry and gentle, compassionate dental care in Owings Mills. Our office is conveniently located with extended hours to meet your needs. At Valley Dental Associates, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Valley Dental Associates.

Read What Our Patients Say
Patient Reviews
Friendly, do good work, I like the people who treat me
Roger K.
Clean friendly.Dr. Gorman has been there for a long time. I trust him.
April S.
I have been going to this particular dental office practically all my life. My kids and husband also receive dental care here. I trust them with my and my family’s teeth.
Lauren C.
The services are always stellar.
Kody T.
responded promptly and effectively to a dental need
Joel L.
I thought this particular treatment was going to be painful during and after but that wasn’t the case. It was a good experience (for the dentist) , and even a better experience afterwards when […]
Christeen H.
I was taken on time and I was out 1 hr later (which was the length of time I was told it would take)
Pearl Z.
I love them. They are the best. My husband and I have been with them for 15 years. You are guaranteed great service.
Debbie I.
The staff is very friendly and efficient. I like how the doctors and dental assistants explain each step of the procedures along the way.
Alicia H.
I like my Dentist, very Happy atmosphere
Gail K.
I am very satisfied with the service I receive. Always courteous and conscientious of my dental care.
Ray H.
Valley Dental Associates has a great staff….they have always been friendly and accommodating to my needs. My first time there was a dental emergency, (I did have an actual first visit appointment […]
Arlene K.
Great experience today. Very professional and courteous staff. Front desk receptionist Cheryl and Hygentist Jennifer were the best. Can’t leave out Dr. “G” he has a way of putting a smile on […]
Karen W.
Excellent prompt and responsive
Gary G.
I was in a great deal of pain and was able to be squeezed in imedialty! I have terrible anxiety about having any type of dental work done however, Dr. Gorman always takes the time to explain to me […]
Ashley H.
Dr. Gorman is a very good dentist.
Elyse S.
I’ve been using this office since I was a young child and now I bring my own young child there with me. They are great with me and even better with my son. He loves it there. They also participate […]
James C.
I’m happy with Dr. Gorman and the staff.
Susan R.
I just love the atmosphere there and all the friendly staff.
Marquis S.
I really liked the atmosphere along with how knowledgeable everyone was at this dental office.
Avril B.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:30 AM - 7:00 PM
  • Tuesday 8:30 AM - 5:30 PM
  • Wednesday 8:30 AM - 5:00 PM
  • Thursday 8:30 AM - 5:00 PM
  • Friday 8:00 AM - 4:30 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (443) 898-1240
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