Valley Dental Associates
9199 Reisterstown Road, Suite 206B, Owings Mills, MD 21117

Learn How to Prevent Gum Disease and Keep Your Smile for Life

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Gum disease is caused by a buildup of sticky, bacteria-laden plaque that develops after you eat and becomes trapped between your teeth and gums. A mild and early case of gum disease is known as gingivitis. As your immune system reacts by inflaming vulnerable tissues, your gums pull away from your teeth, and deep, infection-filled pockets form. Eventually, your teeth may become loose and fall out from the more severe form of gum disease called periodontitis. Periodontal disease also has implications for your general health. Studies have linked it to heart disease, diabetes, and other serious medical problems. Fortunately, with care, gum disease can be avoided.

How to Prevent Gum Disease

  • Risk factors for gingivitis and periodontitis include tobacco use, age, poor diet and genetic tendencies. While you can’t eliminate all risk, you can reduce your chances of developing gum disease by living a healthier lifestyle. Discuss your risk factors with your dentist or periodontist.
  • Be sure to brush your teeth at least twice every day or after each meal if possible. Brushing after eating removes food particles and plaque that become trapped between your teeth and in the crevices of chewing surfaces. Don’t forget to brush your tongue as well; its surface is a great place for bacteria to hide.
  • Clean between your teeth using dental floss at least once every day. Your toothbrush can’t reach all of the plaque and food debris trapped between your teeth and along your gum line.
  • Rinse with mouthwash after brushing. It will help kill bacteria and flush away any food particles left behind.
  • Have a comprehensive periodontal evaluation annually. This advanced examination inspects your teeth, gums, bone structure, and plaque levels for identifiable risk factors and early signs of infection and inflammation. Identifying problems at an early stage can prevent gingivitis from advancing to severe periodontitis and tooth loss.

To learn about our family dentistry practice in Owings Mills, call Valley Dental Associates today at (443) 898-1240 or make an appointment.

Valley Dental Associates offers affordable family dentistry and gentle, compassionate dental care in Owings Mills. Our office is conveniently located with extended hours to meet your needs. At Valley Dental Associates, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Valley Dental Associates.

Read What Our Patients Say
Patient Reviews
I really liked the atmosphere along with how knowledgeable everyone was at this dental office.
Avril B.
High level of competence of Dr. Gorman and staff; caring manner and professional interactions.
Leslie G.
The friendly environment and wait time is awesome.
Cameron J.
Very happy with the assistance and advice I received.
Eric W.
I had my first appointment here last week, based on a recommendation. I was so pleased with the visit. The staff was friendly and professional, and I was taken back almost immediately. Dr. Gorman […]
Regina R.
I like Dr. Gorman
Elyse S.
Every aspect of the process was professional, knowledgeable and friendly.
Joseph V.
Very pleasant experience. I come here regularly and am never disappointed. Hygienist Elena was excellent today.
Nicholas L.
I’ve been using this office since I was a young child and now I bring my own young child there with me. They are great with me and even better with my son. He loves it there. They also […]
James C.
I have already recommended two of my friends to this office. They are very professional and friendly.
Alicia H.
I have been seeing Dr. Oppenheim for years and he is the reason
James V.
First time receiving care from that dentist. I’m impressed. . . he was awesome!
Wyona C.
I was taken on time and I was out 1 hr later (which was the length of time I was told it would take)
Pearl Z.
Clean and professional atmosphere
Caesar C.
The only dentist office I’ve been to in my life. Everyone is so great and helpful. Very pleasant place.
Loren I.
Excellent service, from front desk to the dental chair.
Lacretia C.
I was in a great deal of pain and was able to be squeezed in imedialty! I have terrible anxiety about having any type of dental work done however, Dr. Gorman always takes the time to explain to me […]
Ashley H.
Mathew is terrific
Mark B.
The best atmosphere and service!
Yovnda T.
Primary reason is Matt (dental hygienist), who is always very thorough, very detail-oriented and a pleasant person to be around. Second reason is Dr. Gorman and his staff who have always been very […]
Michael S.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:30 AM - 7:00 PM
  • Tuesday 8:30 AM - 5:30 PM
  • Wednesday 8:30 AM - 5:30 PM
  • Thursday 8:30 AM - 5:30 PM
  • Friday 8:30 AM - 4:30 PM
Get in touch:
  • Phone: (443) 898-1240
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