Valley Dental Associates
9199 Reisterstown Road, Suite 206B, Owings Mills, MD 21117

Learn How to Prevent Gum Disease and Keep Your Smile for Life

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Gum disease is caused by a buildup of sticky, bacteria-laden plaque that develops after you eat and becomes trapped between your teeth and gums. A mild and early case of gum disease is known as gingivitis. As your immune system reacts by inflaming vulnerable tissues, your gums pull away from your teeth, and deep, infection-filled pockets form. Eventually, your teeth may become loose and fall out from the more severe form of gum disease called periodontitis. Periodontal disease also has implications for your general health. Studies have linked it to heart disease, diabetes, and other serious medical problems. Fortunately, with care, gum disease can be avoided.

How to Prevent Gum Disease

  • Risk factors for gingivitis and periodontitis include tobacco use, age, poor diet and genetic tendencies. While you can’t eliminate all risk, you can reduce your chances of developing gum disease by living a healthier lifestyle. Discuss your risk factors with your dentist or periodontist.
  • Be sure to brush your teeth at least twice every day or after each meal if possible. Brushing after eating removes food particles and plaque that become trapped between your teeth and in the crevices of chewing surfaces. Don’t forget to brush your tongue as well; its surface is a great place for bacteria to hide.
  • Clean between your teeth using dental floss at least once every day. Your toothbrush can’t reach all of the plaque and food debris trapped between your teeth and along your gum line.
  • Rinse with mouthwash after brushing. It will help kill bacteria and flush away any food particles left behind.
  • Have a comprehensive periodontal evaluation annually. This advanced examination inspects your teeth, gums, bone structure, and plaque levels for identifiable risk factors and early signs of infection and inflammation. Identifying problems at an early stage can prevent gingivitis from advancing to severe periodontitis and tooth loss.

To learn about our family dentistry practice in Owings Mills, call Valley Dental Associates today at (443) 898-1240 or make an appointment.

Valley Dental Associates offers affordable family dentistry and gentle, compassionate dental care in Owings Mills. Our office is conveniently located with extended hours to meet your needs. At Valley Dental Associates, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Valley Dental Associates.

Read What Our Patients Say
Patient Reviews
I’ve been coming to Dr. Gorman for over 20 years and have always received excellent care. He listens and takes my best interest of my visits.
Yvonne W.
Dr Gorman is the best. I’ve been coming to him since my kids were 3 and 5. That’s about 23 years. I’m a baby when it comes to the dentist and he always makes me feel comfortable.
Theresa P.
Matthew is a huge asset to the firm. He is thorough, gentle and knowledgeable.
Marcia S.
It was the most thourough dental examination I have ever had. Everyone has a great bedside manner.
Michelle C.
I love my dental hygenist Matt he is always very nice and very good at making you feel at ease while getting a cleaning. Dr. Goreman is by far my favorite dentist I’ve ever had. He is […]
Brooke G.
Valley Dental Associates has a great staff….they have always been friendly and accommodating to my needs. My first time there was a dental emergency, (I did have an actual first visit […]
Arlene K.
Just went for a hygienist appointment. I had the best visit! No cavities and my teeth feel great. The staff is very friendly and helpful.
Joanne P.
I like my Dentist, very Happy atmosphere
Gail K.
I like Dr. Gorman
Elyse S.
The dental hygienist gave me a thorough cleaning and irrigation of my teeth and also made excellent recommendations.
Paul L.
I have been going to this particular dental office practically all my life. My kids and husband also receive dental care here. I trust them with my and my family’s teeth.
Lauren C.
Great service no wait time.
Caesar C.
The staff is very friendly and the office is very clean. I had a root canal done and the pain level was about slim to none. Dr. Oppenheim is the best!!!
Denise D.
Primary reason is Matt (dental hygienist), who is always very thorough, very detail-oriented and a pleasant person to be around. Second reason is Dr. Gorman and his staff who have always been very […]
Michael S.
Excellent service and professionalism as usual. Very satisfied.
Nicholas L.
I was taken on time. The staff was friendly. I have been a patient there for many years.
Linda P.
responded promptly and effectively to a dental need
Joel L.
patient care, as soon as you walk to the check in desk
Lacretia C.
I had my first appointment here last week, based on a recommendation. I was so pleased with the visit. The staff was friendly and professional, and I was taken back almost immediately. Dr. Gorman […]
Regina R.
The staff is very friendly and efficient. I like how the doctors and dental assistants explain each step of the procedures along the way.
Alicia H.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:30 AM - 5:30 PM
  • Tuesday 8:30 AM - 5:30 PM
  • Wednesday 8:30 AM - 5:30 PM
  • Thursday 8:30 AM - 5:30 PM
  • Friday 8:30 AM - 4:30 PM
Get in touch:
  • Phone: (443) 898-1240
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