Valley Dental Associates
9199 Reisterstown Road, Suite 206B, Owings Mills, MD 21117

Encouraging Lifelong Dental Care Habits in Your Teen

Teen Dental Issues

Just as in childhood, teens need a little guidance when it comes to establishing a healthy dental care routine. Their busy schedules and, in some cases, orthodontics, require a unique focus on certain dental care habits. As a parent, you can help encourage your teen to care for their teeth by promoting habits that impact their oral hygiene. Everything from basic brushing and flossing to routine visits to your family dentistry expert, and even to what your teen eats and drinks can impact oral health. Use these tips to keep your teen’s teeth and gums healthy and beautiful for a lifetime.

The Importance of a Daily Dental Care Routine

A daily dental care routine is essential to long-term oral health, which means it’s important to emphasize dental care habits with your teenager. Brushing at least twice a day and flossing at least once a day can prevent tooth decay and gum disease caused by the build-up of plaque on the teeth.

Orthodontics generally require that teens brush their teeth after every meal, as food can get more easily lodged in various areas of the teeth and braces, raising the risk of plaque and debris that cling to teeth. If your teen wears braces, special flosses may be necessary to assist them in cleaning around the wires and brackets. Additionally, travel toothbrushes and toothpastes can easily be stowed in your teen’s locker or backpack to help them conveniently care for their teeth during the school day.

Equally important to maintaining optimal dental health are routine visits to an affordable dentist. Make it a priority to help your teenager schedule their dental care appointments around school and activities. Aside from instilling a healthy habit, this will also help ensure that any problems are caught early and can be effectively treated.

The Importance of a Healthy Diet

Carbohydrate- and sugar-rich foods are often mainstays of a teenager’s diet. Much like excess sugar and starchy carbohydrates can impact overall health and weight, it can also create an ideal environment for plaque to thrive. You can help your teen avoid the perils of eating too much junk food by encouraging healthy snacks, such as vegetables and fruits. These food choices are rich in antioxidants that can help protect the teeth and encourage saliva production that helps further reduce bacteria in the mouth.

Also, the teen years are when people are most at risk for developing eating disorders. Eating disorders, such as anorexia and bulimia, not only significantly harm your teen’s overall health, but the impact to oral health is often dramatic. Ensure that your teen eats a nutritious diet, explaining the many ways a healthy diet can enrich their well-being.

Encourage your teenager to tell their dental care team if they have any questions or concerns regarding their dental health. A compassionate family dentistry professional can offer solutions specific to your teen’s needs and lifestyle.

To learn about our family dentistry practice in Owings Mills, call Valley Dental Associates today at (443) 898-1240 or make an appointment.

Valley Dental Associates offers affordable family dentistry and gentle, compassionate dental care in Owings Mills. Our office is conveniently located with extended hours to meet your needs. At Valley Dental Associates, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Valley Dental Associates.

Read What Our Patients Say
Patient Reviews
Very pleasant experience. I come here regularly and am never disappointed. Hygienist Elena was excellent today.
Nicholas L.
Valley Dental Associates has a great staff….they have always been friendly and accommodating to my needs. My first time there was a dental emergency, (I did have an actual first visit […]
Arlene K.
It was the most thourough dental examination I have ever had. Everyone has a great bedside manner.
Michelle C.
I’ve been coming to Dr. Gorman for over 20 years and have always received excellent care. He listens and takes my best interest of my visits.
Yvonne W.
responded promptly and effectively to a dental need
Joel L.
Great service no wait time.
Caesar C.
the service was excellent and my Dr have me a pain free experience.
Ashley M.
I was taken on time. The staff was friendly. I have been a patient there for many years.
Linda P.
Very happy with the assistance and advice I received.
Eric W.
I was very happy with my services!
Willie R.
Amazing staff
Charlotte T.
I trust my dentist completely.
Barry M.
Very good service!!
Ana S.
I have been going to this particular dental office practically all my life. My kids and husband also receive dental care here. I trust them with my and my family’s teeth.
Lauren C.
elena did a great job cleaning my teeth
Steven K.
Excellent prompt and responsive
Gary G.
Every aspect of the process was professional, knowledgeable and friendly.
Joseph V.
The staff and Dr Oppenheimer are great. He pulled my teeth and I don’t even know it’s gone.
Verethia W.
Clean friendly.Dr. Gorman has been there for a long time. I trust him.
April S.
The dental tech was so knowledgeable, and proficient at cleaning my teeth, that I almost fell asleep!
Tracy T.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:30 AM - 5:30 PM
  • Tuesday 8:30 AM - 5:30 PM
  • Wednesday 8:30 AM - 5:30 PM
  • Thursday 8:30 AM - 5:30 PM
  • Friday 8:30 AM - 4:30 PM
Get in touch:
  • Phone: (443) 898-1240
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