Valley Dental Associates
9199 Reisterstown Road, Suite 206B, Owings Mills, MD 21117

Bust Your Bad Dental Habits

Bust Your Bad Dental Habits.

You may brush your teeth every day and floss to keep plaque at bay, but these good habits might not be good enough to cancel out the many bad habits some of us have. Crunching on snacks, gnawing on fingernails and brushing too hard are just a few of the bad habits you might want to break in order to maintain the healthiest smile.

You might know that slurping sugar-laden drinks like soda is bad for your teeth, but the ice in your glass can also be detrimental. Crunching on the ice can cause teeth to fracture or create microscopic cracks in the enamel, according to WebMD. Both of these can lead to bigger dental woes in the future.

Teeth were once an all-purpose tool for humans, but these days, it’s better to rely on man-made devices for jobs like tearing open a bag, ripping a price tag off a new shirt or mending bent jewelry. Using your teeth for these tasks can cause a weak tooth to chip or fracture.

Read What Our Patients Say
Patient Reviews
I have been going to this particular dental office practically all my life. My kids and husband also receive dental care here. I trust them with my and my family’s teeth.
Lauren C.
I have been seeing Dr. Oppenheim for years and he is the reason
James V.
Very good hygienest
Gary G.
Valley Dental Associates has a great staff….they have always been friendly and accommodating to my needs. My first time there was a dental emergency, (I did have an actual first visit appointment […]
Arlene K.
Just went for a hygienist appointment. I had the best visit! No cavities and my teeth feel great. The staff is very friendly and helpful.
Joanne P.
Everyone is so nice. The hygienist I had (Matt) was very patient with me, and cleaned my teeth gently. He was very personable. Dr. Gorman is always friendly, knows I don’t care to come to dentist […]
Michele S.
The assistant cleaning my teeth was very pleasant and very knowledgeable concerning my teeth problem and how it is affected by my diabetes.
Charles C.
Great experience today. Very professional and courteous staff. Front desk receptionist Cheryl and Hygentist Jennifer were the best. Can’t leave out Dr. “G” he has a way of putting a smile on […]
Karen W.
I am very satisfied with the service I receive. Always courteous and conscientious of my dental care.
Ray H.
Clean and professional atmosphere
Caesar C.
elena did a great job cleaning my teeth
Steven K.
I really liked the atmosphere along with how knowledgeable everyone was at this dental office.
Avril B.
Very pleasant customer service from the time of appointment to check out
Melissa G.
Very pleasant experience. I come here regularly and am never disappointed. Hygienist Elena was excellent today.
Nicholas L.
Dr Gorman is the best. I’ve been coming to him since my kids were 3 and 5. That’s about 23 years. I’m a baby when it comes to the dentist and he always makes me feel comfortable.
Theresa P.
The staff is very friendly and the office is very clean. I had a root canal done and the pain level was about slim to none. Dr. Oppenheim is the best!!!
Denise D.
It was the most thourough dental examination I have ever had. Everyone has a great bedside manner.
Michelle C.
I was taken on time and I was out 1 hr later (which was the length of time I was told it would take)
Pearl Z.
The staff is very friendly and efficient. I like how the doctors and dental assistants explain each step of the procedures along the way.
Alicia H.
I like Dr. Gorman
Elyse S.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:30 AM - 7:00 PM
  • Tuesday 8:30 AM - 5:30 PM
  • Wednesday 8:30 AM - 5:00 PM
  • Thursday 8:30 AM - 5:00 PM
  • Friday 8:00 AM - 4:30 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (443) 898-1240
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