Valley Dental Associates
9199 Reisterstown Road, Suite 206B, Owings Mills, MD 21117

Bust Your Bad Dental Habits

Bust Your Bad Dental Habits.

You may brush your teeth every day and floss to keep plaque at bay, but these good habits might not be good enough to cancel out the many bad habits some of us have. Crunching on snacks, gnawing on fingernails and brushing too hard are just a few of the bad habits you might want to break in order to maintain the healthiest smile.

You might know that slurping sugar-laden drinks like soda is bad for your teeth, but the ice in your glass can also be detrimental. Crunching on the ice can cause teeth to fracture or create microscopic cracks in the enamel, according to WebMD. Both of these can lead to bigger dental woes in the future.

Teeth were once an all-purpose tool for humans, but these days, it’s better to rely on man-made devices for jobs like tearing open a bag, ripping a price tag off a new shirt or mending bent jewelry. Using your teeth for these tasks can cause a weak tooth to chip or fracture.

Read What Our Patients Say
Patient Reviews
First time receiving care from that dentist. I’m impressed. . . he was awesome!
Wyona C.
I like my Dentist, very Happy atmosphere
Gail K.
Very good hygienest
Gary G.
I was extremely satisfied with the customer service and the appointment availability. The staff were very professional and friendly. The office was clean and welcoming.
Lisa C.
I’ve been coming to Dr. Gorman for over 20 years and have always received excellent care. He listens and takes my best interest of my visits.
Yvonne W.
Everyone in the office provides great customer service. Dr. Snyder is very nice, calm and caring. He is very gentle with the procedures and ensures that his patients understand what is being done.
Ciara W.
I was well satisfied with my diagnosis.
Hildegarde F.
Valley Dental Associates has a great staff….they have always been friendly and accommodating to my needs. My first time there was a dental emergency, (I did have an actual first visit […]
Arlene K.
I am very satisfied with the service I receive. Always courteous and conscientious of my dental care.
Ray H.
Every aspect of the process was professional, knowledgeable and friendly.
Joseph V.
elena did a great job cleaning my teeth
Steven K.
I thought this particular treatment was going to be painful during and after but that wasn’t the case. It was a good experience (for the dentist) , and even a better experience afterwards when […]
Christeen H.
I was taken on time. The staff was friendly. I have been a patient there for many years.
Linda P.
The staff is very friendly and the office is very clean. I had a root canal done and the pain level was about slim to none. Dr. Oppenheim is the best!!!
Denise D.
Great office an atmosphere.. Staff is great and Dr. Oppeheim made me feel very comfortable
Erica F.
The staff is very friendly and efficient. I like how the doctors and dental assistants explain each step of the procedures along the way.
Alicia H.
I love my dental hygenist Matt he is always very nice and very good at making you feel at ease while getting a cleaning. Dr. Goreman is by far my favorite dentist I’ve ever had. He is […]
Brooke G.
I really liked the atmosphere along with how knowledgeable everyone was at this dental office.
Avril B.
Dr. Gorman is a very good dentist.
Elyse S.
Excellent care. No waiting.
Sarah B.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:30 AM - 5:30 PM
  • Tuesday 8:30 AM - 5:30 PM
  • Wednesday 8:30 AM - 5:30 PM
  • Thursday 8:30 AM - 5:30 PM
  • Friday 8:30 AM - 4:30 PM
Get in touch:
  • Phone: (443) 898-1240
Our Location