Valley Dental Associates
9199 Reisterstown Road, Suite 206B, Owings Mills, MD 21117

Bust Your Bad Dental Habits

Bust Your Bad Dental Habits.

You may brush your teeth every day and floss to keep plaque at bay, but these good habits might not be good enough to cancel out the many bad habits some of us have. Crunching on snacks, gnawing on fingernails and brushing too hard are just a few of the bad habits you might want to break in order to maintain the healthiest smile.

You might know that slurping sugar-laden drinks like soda is bad for your teeth, but the ice in your glass can also be detrimental. Crunching on the ice can cause teeth to fracture or create microscopic cracks in the enamel, according to WebMD. Both of these can lead to bigger dental woes in the future.

Teeth were once an all-purpose tool for humans, but these days, it’s better to rely on man-made devices for jobs like tearing open a bag, ripping a price tag off a new shirt or mending bent jewelry. Using your teeth for these tasks can cause a weak tooth to chip or fracture.

Read What Our Patients Say
Patient Reviews
Friendly staff, clean office, and good work.
Kevin H.
Every aspect of the process was professional, knowledgeable and friendly.
Joseph V.
Valley Dental Associates has a great staff….they have always been friendly and accommodating to my needs. My first time there was a dental emergency, (I did have an actual first visit appointment […]
Arlene K.
Excellent service, from front desk to the dental chair.
Lacretia C.
I was in a great deal of pain and was able to be squeezed in imedialty! I have terrible anxiety about having any type of dental work done however, Dr. Gorman always takes the time to explain to me […]
Ashley H.
The best atmosphere and service!
Yovnda T.
Excellent service and professionalism as usual. Very satisfied.
Nicholas L.
Great office an atmosphere.. Staff is great and Dr. Oppeheim made me feel very comfortable
Erica F.
It was the most thourough dental examination I have ever had. Everyone has a great bedside manner.
Michelle C.
I like Dr. Gorman
Elyse S.
I like my Dentist, very Happy atmosphere
Gail K.
I really liked the atmosphere along with how knowledgeable everyone was at this dental office.
Avril B.
Excellent care. No waiting.
Sarah B.
Very good hygienest
Gary G.
Matthew is the best dental hygienist ever!
Kimberly K.
Friendly staff. Wait time is short. Staff is knowledgeable and very courteous.
Jarie K.
I was very happy with my services!
Willie R.
elena did a great job cleaning my teeth
Steven K.
I’ve been using this office since I was a young child and now I bring my own young child there with me. They are great with me and even better with my son. He loves it there. They also participate […]
James C.
I trust my dentist completely.
Barry M.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:30 AM - 7:00 PM
  • Tuesday 8:30 AM - 5:30 PM
  • Wednesday 8:30 AM - 5:00 PM
  • Thursday 8:30 AM - 5:00 PM
  • Friday 8:00 AM - 4:30 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (443) 898-1240
Our Location