Valley Dental Associates
9199 Reisterstown Road, Suite 206B, Owings Mills, MD 21117

Are Your Habits Causing Tooth Sensitivity?

Are Your Habits Causing Tooth Sensitivity?

Some people suffer tooth sensitivity throughout their lives, but for others, it can come on suddenly or later in life. If your teeth are suddenly aching from cold, heat or sweets, you may want to modify certain behaviors to ease the pain.

One cause of sensitive teeth is brushing too hard, according to WebMD.com. If you use a hard-bristled toothbrush or press down too hard when you brush, you may wear down the enamel and and expose dentin on the teeth, making them more sensitive to hot, cold and sugary food and drink. Other times, brushing too hard can cause your gums to recess, painfully exposing the surface of the roots, which leads to the nerves. Switch to a soft-bristled brush or make a conscious effort to lighten up your brushstroke.

Grinding your teeth can also cause the enamel to wear down, causing pain. You might not even know you grind your teeth, since usually it happens while you sleep. If you have headaches when you wake up and are experiencing sensitivity on the the tips of your teeth, you may want to ask your dentist for a custom-made mouth guard to stop the damage, EveryDayHealth.com reports.

Read What Our Patients Say
Patient Reviews
Jennifer, my hygienist is wonderful! She was so gentle I barely knew she was there lol Great experience!!!
Stephanie J.
Valley Dental Associates has a great staff….they have always been friendly and accommodating to my needs. My first time there was a dental emergency, (I did have an actual first visit appointment […]
Arlene K.
Awesome! Dr. Gorman is a true professional and very detailed in his work.
Nick H.
I am very satisfied with the service I receive. Always courteous and conscientious of my dental care.
Ray H.
Great office an atmosphere.. Staff is great and Dr. Oppeheim made me feel very comfortable
Erica F.
Everyone in the office provides great customer service. Dr. Snyder is very nice, calm and caring. He is very gentle with the procedures and ensures that his patients understand what is being done.
Ciara W.
Clean and professional atmosphere
Caesar C.
The best atmosphere and service!
Yovnda T.
First time receiving care from that dentist. I’m impressed. . . he was awesome!
Wyona C.
I have been going to this particular dental office practically all my life. My kids and husband also receive dental care here. I trust them with my and my family’s teeth.
Lauren C.
I really liked the atmosphere along with how knowledgeable everyone was at this dental office.
Avril B.
Great experience with this office. The staff was really helpful in getting me in on a short notice. Dr. Challagulla is an excellent doctor, very attentive to patient’s needs and concerns. I usually […]
Oksana L.
The assistant cleaning my teeth was very pleasant and very knowledgeable concerning my teeth problem and how it is affected by my diabetes.
Charles C.
Great experience today. Very professional and courteous staff. Front desk receptionist Cheryl and Hygentist Jennifer were the best. Can’t leave out Dr. “G” he has a way of putting a smile on […]
Karen W.
Matthew is a huge asset to the firm. He is thorough, gentle and knowledgeable.
Marcia S.
I have been seeing Dr. Oppenheim for years and he is the reason
James V.
I’ve been coming to Dr. Gorman for over 20 years and have always received excellent care. He listens and takes my best interest of my visits.
Yvonne W.
I was well satisfied with my diagnosis.
Hildegarde F.
I like Dr. Gorman
Elyse S.
Dr Gorman is the best. I’ve been coming to him since my kids were 3 and 5. That’s about 23 years. I’m a baby when it comes to the dentist and he always makes me feel comfortable.
Theresa P.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:30 AM - 7:00 PM
  • Tuesday 8:30 AM - 5:30 PM
  • Wednesday 8:30 AM - 5:30 PM
  • Thursday 8:30 AM - 5:30 PM
  • Friday 8:30 AM - 4:30 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (443) 898-1240
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