Valley Dental Associates
9199 Reisterstown Road, Suite 206B, Owings Mills, MD 21117

Are Your Habits Causing Tooth Sensitivity?

Are Your Habits Causing Tooth Sensitivity?

Some people suffer tooth sensitivity throughout their lives, but for others, it can come on suddenly or later in life. If your teeth are suddenly aching from cold, heat or sweets, you may want to modify certain behaviors to ease the pain.

One cause of sensitive teeth is brushing too hard, according to WebMD.com. If you use a hard-bristled toothbrush or press down too hard when you brush, you may wear down the enamel and and expose dentin on the teeth, making them more sensitive to hot, cold and sugary food and drink. Other times, brushing too hard can cause your gums to recess, painfully exposing the surface of the roots, which leads to the nerves. Switch to a soft-bristled brush or make a conscious effort to lighten up your brushstroke.

Grinding your teeth can also cause the enamel to wear down, causing pain. You might not even know you grind your teeth, since usually it happens while you sleep. If you have headaches when you wake up and are experiencing sensitivity on the the tips of your teeth, you may want to ask your dentist for a custom-made mouth guard to stop the damage, EveryDayHealth.com reports.

Read What Our Patients Say
Patient Reviews
Great experience today. Very professional and courteous staff. Front desk receptionist Cheryl and Hygentist Jennifer were the best. Can’t leave out Dr. “G” he has a way of putting a smile on […]
Karen W.
I was taken on time. The staff was friendly. I have been a patient there for many years.
Linda P.
Amazing staff
Charlotte T.
Everyone in the office provides great customer service. Dr. Snyder is very nice, calm and caring. He is very gentle with the procedures and ensures that his patients understand what is being done.
Ciara W.
Great experience with this office. The staff was really helpful in getting me in on a short notice. Dr. Challagulla is an excellent doctor, very attentive to patient’s needs and concerns. I usually […]
Oksana L.
Valley Dental Associates has a great staff….they have always been friendly and accommodating to my needs. My first time there was a dental emergency, (I did have an actual first visit appointment […]
Arlene K.
I was in a great deal of pain and was able to be squeezed in imedialty! I have terrible anxiety about having any type of dental work done however, Dr. Gorman always takes the time to explain to me […]
Ashley H.
The best atmosphere and service!
Yovnda T.
I was well satisfied with my diagnosis.
Hildegarde F.
The assistant cleaning my teeth was very pleasant and very knowledgeable concerning my teeth problem and how it is affected by my diabetes.
Charles C.
I had my first appointment here last week, based on a recommendation. I was so pleased with the visit. The staff was friendly and professional, and I was taken back almost immediately. Dr. Gorman […]
Regina R.
Friendly courtesous staff. Appointment are always on time. When you call to scheduled they give you fast appointments.
Jarie K.
The staff is very friendly and the office is very clean. I had a root canal done and the pain level was about slim to none. Dr. Oppenheim is the best!!!
Denise D.
Just went for a hygienist appointment. I had the best visit! No cavities and my teeth feel great. The staff is very friendly and helpful.
Joanne P.
The friendly environment and wait time is awesome.
Cameron J.
The only dentist office I’ve been to in my life. Everyone is so great and helpful. Very pleasant place.
Loren I.
Excellent care. No waiting.
Sarah B.
High level of competence of Dr. Gorman and staff; caring manner and professional interactions.
Leslie G.
Very good service!!
Ana S.
Very happy with the assistance and advice I received.
Eric W.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:30 AM - 7:00 PM
  • Tuesday 8:30 AM - 5:30 PM
  • Wednesday 8:30 AM - 5:00 PM
  • Thursday 8:30 AM - 5:00 PM
  • Friday 8:00 AM - 4:30 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (443) 898-1240
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