Valley Dental Associates
9199 Reisterstown Road, Suite 206B, Owings Mills, MD 21117

What to Eat after Oral Surgery

Are you having oral surgery? What you eat after treatment can affect your recovery. To promote healthy healing, affordable dental care experts recommend the following diet.

Demand Dairy

For many decades, oral surgeons have believed that dairy foods are some of the very best foods for dental health. Dairy foods are extremely high in bone-building calcium, vitamins, and minerals. And studies continue to show how dairy foods contribute to strong, healthy teeth. While numerous dairy foods are considered to be soft foods, oral surgeons agree that these are the best after oral surgery:

  • Skim milk
  • Low-fat and unsweetened yogurts
  • Yogurt-based smoothies
  • Cottage cheese
  • Ricotta cheese

Look for Lean Protein

Proteins play a major part in your body’s healthy function. That’s why oral surgeons advise you to put protein on your plate to help you recover from oral surgery. While there’s a long list of protein sources, oral surgeons recommend choosing types low in fat, salt, sugar, and chemical preservatives. And if you’re concerned about the cost of lean meats, consider some vegetarian protein sources as an affordable dental care option. And after oral surgery, your dentist in Owings Mills may also recommend staying away from spices and softening firm meats in the blender to avoid disrupting healing. These are the top lean proteins to eat after oral surgery:

  • Turkey
  • Chicken
  • Fish and shellfish
  • Lean beef
  • Pork
  • Scrambled eggs
  • Beans
  • Tofu
  • Nut butters

Request the Right Drinks

Think before you drink after having oral surgery. After all, it’s vital to maintain your fluid levels to avoid dehydration, promote proper healing, keep your mouth moist, and rinse away plaque and particles that can lead to tooth decay. But you need to choose the right types of liquids. To promote dental health and healing after oral surgery, your dentist in Owings Mills would advise that you pick the following drinks first:

  • Water
  • Fruit juices diluted with water to lower sugar
  • Vegetable juices
  • Caffeine-free green tea

To learn about our family dentistry practice in Owings Mills, call Valley Dental Associates today at (443) 898-1240 or make an appointment.

Valley Dental Associates offers affordable family dentistry and gentle, compassionate dental care in Owings Mills. Our office is conveniently located with extended hours to meet your needs. At Valley Dental Associates, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Valley Dental Associates.

Read What Our Patients Say
Patient Reviews
I was taken on time and I was out 1 hr later (which was the length of time I was told it would take)
Pearl Z.
patient care, as soon as you walk to the check in desk
Lacretia C.
Excellent care. No waiting.
Sarah B.
Valley Dental Associates has a great staff….they have always been friendly and accommodating to my needs. My first time there was a dental emergency, (I did have an actual first visit […]
Arlene K.
It was the most thourough dental examination I have ever had. Everyone has a great bedside manner.
Michelle C.
The staff is very friendly and the office is very clean. I had a root canal done and the pain level was about slim to none. Dr. Oppenheim is the best!!!
Denise D.
Great office an atmosphere.. Staff is great and Dr. Oppeheim made me feel very comfortable
Erica F.
Very good hygienest
Gary G.
Very pleasant customer service from the time of appointment to check out
Melissa G.
Friendly staff, clean office, and good work.
Kevin H.
the service was excellent and my Dr have me a pain free experience.
Ashley M.
The best atmosphere and service!
Yovnda T.
The staff is very friendly and efficient. I like how the doctors and dental assistants explain each step of the procedures along the way.
Alicia H.
First time receiving care from that dentist. I’m impressed. . . he was awesome!
Wyona C.
Friendly courtesous staff. Appointment are always on time. When you call to scheduled they give you fast appointments.
Jarie K.
Dr Gorman and staff are very thorough and sincerely concerned about patient dental health.
Sonia G.
I love my dental hygenist Matt he is always very nice and very good at making you feel at ease while getting a cleaning. Dr. Goreman is by far my favorite dentist I’ve ever had. He is […]
Brooke G.
Friendly staff. Wait time is short. Staff is knowledgeable and very courteous.
Jarie K.
First impression of the office. Friendliness of the staff. Dr. Oppenheim asked me to tell him about myself, relaxing the initial meeting. I was pleased with the exam and feel comfortable with the […]
Cecelia C.
Everyone is so nice. The hygienist I had (Matt) was very patient with me, and cleaned my teeth gently. He was very personable. Dr. Gorman is always friendly, knows I don’t care to come to […]
Michele S.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:30 AM - 7:00 PM
  • Tuesday 8:30 AM - 5:30 PM
  • Wednesday 8:30 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 4:30 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (443) 898-1240
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