Valley Dental Associates
9199 Reisterstown Road, Suite 206B, Owings Mills, MD 21117

Overcoming Dental Fear

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Going to the dentist can be very stressful for many people—so stressful, in fact, that it can evoke irrational dental anxiety and panic attacks. Fear of the dentist often stems from a traumatic experience, fear of the unknown, or an environment that may have fueled the distress. Regardless of why someone fears the dentist, it is a trepidation that must be overcome for the sake of oral health. Skipping routine dental visits can be very harmful to not only the health of the teeth, gums and other tissues of the mouth, but to overall health as well.

Causes of Dental Anxiety and Fear

Dentist anxiety and dental fear can occur for many different reasons. These are the top factors that contribute to dental anxiety:

  • Pain. In adults 24 years and older, a survey revealed that six percent of people in this age group avoid the dentist over fear of pain. Subjects had skipped a full year of dental visits to avoid the possibility of discomfort in the dentist’s chair. Researchers speculate that this may be related to traumatic dental experiences prior to current advances in dentistry. These advances now deliver a relatively pain-free dental experience for a majority of patients.
  • Feeling helpless or out of control. Many phobias are correlated with a person’s belief that they have no control over the situation. When reclined in the dentist’s chair, a light shining in your eyes, mouth agape, and someone standing over you with sharp tools, asking you not to move, well, you may feel a little vulnerable and not in control. Some people get anxious in scenarios like this and skip visits to the dentist to avoid this exact situation. For these individuals, a specialty dentist may be the solution.
  • Feeling embarrassed or judged. For some, having a stranger poke around in the mouth can feel invasive. Crooked teeth, bad breath, and stains can lead many people to feel embarrassed about a dental visit. This fear leads them to skip visits. However, like most professionals, you should know that your dentist is not judging you. He or she is there to help you overcome your concerns and keep you in good health.
  • Negative past experiences. Previous dental experiences that were a particular source of discomfort—mental or physical—can ignite dental anxiety that transcends the years. Whether it was extensive pain or bad service, it can be tough to overcome such memories.  Professional counseling may be necessary to reverse the dentist anxiety.

To get the dental care you deserve from an affordable dentist in Owings Mills, call Valley Dental Associates today at (443) 898-1240 or make an appointment.

Valley Dental Associates offers affordable family dentistry and gentle, compassionate dental care in Owings Mills. Our office is conveniently located with extended hours to meet your needs. At Valley Dental Associates, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Valley Dental Associates.

Read What Our Patients Say
Patient Reviews
Very good hygienest
Gary G.
patient care, as soon as you walk to the check in desk
Lacretia C.
Dr Gorman and staff are very thorough and sincerely concerned about patient dental health.
Sonia G.
I’m happy with Dr. Gorman and the staff.
Susan R.
The only dentist office I’ve been to in my life. Everyone is so great and helpful. Very pleasant place.
Loren I.
Friendly, do good work, I like the people who treat me
Roger K.
Primary reason is Matt (dental hygienist), who is always very thorough, very detail-oriented and a pleasant person to be around. Second reason is Dr. Gorman and his staff who have always been very […]
Michael S.
The best atmosphere and service!
Yovnda T.
Very good service!!
Ana S.
Very professional and personable service.
Maria E.
Valley Dental Associates has a great staff….they have always been friendly and accommodating to my needs. My first time there was a dental emergency, (I did have an actual first visit appointment […]
Arlene K.
First time receiving care from that dentist. I’m impressed. . . he was awesome!
Wyona C.
I have been seeing Dr. Oppenheim for years and he is the reason
James V.
The staff is very friendly and the office is very clean. I had a root canal done and the pain level was about slim to none. Dr. Oppenheim is the best!!!
Denise D.
Great experience with this office. The staff was really helpful in getting me in on a short notice. Dr. Challagulla is an excellent doctor, very attentive to patient’s needs and concerns. I usually […]
Oksana L.
Just went for a hygienist appointment. I had the best visit! No cavities and my teeth feel great. The staff is very friendly and helpful.
Joanne P.
I have already recommended two of my friends to this office. They are very professional and friendly.
Alicia H.
Everyone is so great! I get so nervous to go to the dentist but they made it actually enjoyable believe it or not! Great practice!!
Melissa C.
responded promptly and effectively to a dental need
Joel L.
I have been going to this particular dental office practically all my life. My kids and husband also receive dental care here. I trust them with my and my family’s teeth.
Lauren C.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:30 AM - 7:00 PM
  • Tuesday 8:30 AM - 5:30 PM
  • Wednesday 8:30 AM - 5:30 PM
  • Thursday 8:30 AM - 5:30 PM
  • Friday 8:30 AM - 4:30 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (443) 898-1240
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