Valley Dental Associates
9199 Reisterstown Road, Suite 206B, Owings Mills, MD 21117

Optimize Your Toothbrush Time with 6 Indispensable Brushing Tips

Tooth Brushing

You may think brushing your teeth is a routine task you mastered long ago, but are you really removing enough bacteria and plaque to prevent expensive dental care bills? If not, you’d better research your local family dentistry resources, and find an affordable dentist in Owings Mills; improper brushing can lead to serious problems that require extensive dental work. Fortunately, you can prevent most common tooth and gum conditions with the proper dental care. The following tips can improve your chances of keeping your healthy smile intact.

6 Helpful Tooth Brushing Tips

  1. Be methodical. Divide your mouth into four quarters and spend equal time thoroughly brushing each of the four areas.
  2. Time yourself. Brush your teeth for at least two minutes each time you brush. If you rush through the tooth brushing process, plaque will remain.
  3. Choose a toothbrush with soft bristles in varying heights. Hard-bristled toothbrushes can damage enamel and gums. Bristles at different heights make it easier to clean between teeth and beneath gums.
  4. Try an electric toothbrush. Although manual brushing is highly effective, if you tend to rush, give an electric toothbrush a try. They require less physical effort and can be better for cleaning in between teeth.
  5. Floss daily. Don’t forget to floss daily; it’s the second command of proper dental care. Flossing reaches between your teeth where a toothbrush can’t reach.
  6. Replace your toothbrush every three months. A worn toothbrush with splayed bristles is much less effective.

Don’t Change a Good Routine

If you do intensive research on tooth brushing techniques, you’ll find several conflicting schools of thought. Some experts suggest brushing in a circular motion while others recommend an angled approach. Regardless of technique, the most important thing is getting good results. If your family dentistry team is happy with your dental care, it’s best to simply stick with what works. If there’s a problem, your dentist will be happy to make recommendations.

To learn about our family dentistry practice in Owings Mills, call Valley Dental Associates today at (443) 898-1240 or make an appointment.

Valley Dental Associates offers affordable family dentistry and gentle, compassionate dental care in Owings Mills. Our office is conveniently located with extended hours to meet your needs. At Valley Dental Associates, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Valley Dental Associates. 

Read What Our Patients Say
Patient Reviews
Clean and professional atmosphere
Caesar C.
Jennifer, my hygienist is wonderful! She was so gentle I barely knew she was there lol Great experience!!!
Stephanie J.
The only dentist office I’ve been to in my life. Everyone is so great and helpful. Very pleasant place.
Loren I.
First time receiving care from that dentist. I’m impressed. . . he was awesome!
Wyona C.
The dental hygienist gave me a thorough cleaning and irrigation of my teeth and also made excellent recommendations.
Paul L.
I am very satisfied with the service I receive. Always courteous and conscientious of my dental care.
Ray H.
Very good service!!
Ana S.
Valley Dental Associates has a great staff….they have always been friendly and accommodating to my needs. My first time there was a dental emergency, (I did have an actual first visit appointment […]
Arlene K.
Friendly staff, clean office, and good work.
Kevin H.
I was very happy with my services!
Willie R.
Everyone in the office provides great customer service. Dr. Snyder is very nice, calm and caring. He is very gentle with the procedures and ensures that his patients understand what is being done.
Ciara W.
Very good hygienest
Gary G.
Everyone is so great! I get so nervous to go to the dentist but they made it actually enjoyable believe it or not! Great practice!!
Melissa C.
The services are always stellar.
Kody T.
Primary reason is Matt (dental hygienist), who is always very thorough, very detail-oriented and a pleasant person to be around. Second reason is Dr. Gorman and his staff who have always been very […]
Michael S.
I just love the atmosphere there and all the friendly staff.
Marquis S.
I’ve been using this office since I was a young child and now I bring my own young child there with me. They are great with me and even better with my son. He loves it there. They also participate […]
James C.
the service was excellent and my Dr have me a pain free experience.
Ashley M.
Every aspect of the process was professional, knowledgeable and friendly.
Joseph V.
Very pleasant customer service from the time of appointment to check out
Melissa G.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:30 AM - 7:00 PM
  • Tuesday 8:30 AM - 5:30 PM
  • Wednesday 8:30 AM - 5:30 PM
  • Thursday 8:30 AM - 5:30 PM
  • Friday 8:30 AM - 4:30 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (443) 898-1240
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