Valley Dental Associates
9199 Reisterstown Road, Suite 206B, Owings Mills, MD 21117

Mastering the Art of Tooth Brushing


Given that you were taught how to brush your teeth when you were a small child, the suggestion that you need to relearn the proper brushing technique may seem a little bit silly. However, despite the fact that brushing should be a fundamental part of your dental care regimen, you may in fact need a few pointers in order to do it properly. Knowing the right way to brush is essential to keeping your teeth and gums in the best possible condition.

Learning the correct brushing technique when it comes to your daily dental care routine really is the key to maintaining good oral health. The fundamental purpose of brushing is to get rid of plaque and food buildup that can remain after you eat and drink. If plaque is not removed frequently, it calcifies to form tartar. When that happens, only a dental care professional with specialized tools will be able to remove it. Plaque that is allowed to sit on the teeth can also cause cavities, as well as gum disease. For these reasons, it really is important to brush like an expert so you can avoid emergency trips to your family dentistry practitioner.

No matter which dentist in Owings Mills you choose to see, you are likely to get similar advice about how to correctly brush your teeth. You will probably be urged to make sure that all of the teeth receive attention, and that sensitive teeth or out-of-the-way areas of the mouth are not neglected. Your family dentistry professional will likely suggest that you brush for at least two minutes per session in order to remove as much food debris and bacteria buildup as you can. Lastly, you will certainly be reminded to replace your toothbrush every three to four months to ensure optimal functionality.

Once you have mastered the right brushing technique, you will want to make sure you have the best tools for the job. Conducting research on your own to help you select the right dental care products is a great way to find a perfect fit. Your dentist will also be able to offer affordable recommendations tailored to your unique needs. Ultimately, by achieving the perfect combination of brushing strategy and dental care supplies, you will be able to keep your teeth and gums healthy well into the future.

To get the dental care you deserve from an affordable dentist in Owings Mills, call Valley Dental Associates today at (443) 898-1240 or make an appointment.

Valley Dental Associates offers affordable family dentistry and gentle, compassionate dental care in Owings Mills. Our office is conveniently located with extended hours to meet your needs. At Valley Dental Associates, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Valley Dental Associates.

Read What Our Patients Say
Patient Reviews
I like my Dentist, very Happy atmosphere
Gail K.
Jennifer, my hygienist is wonderful! She was so gentle I barely knew she was there lol Great experience!!!
Stephanie J.
High level of competence of Dr. Gorman and staff; caring manner and professional interactions.
Leslie G.
I was very happy with my services!
Willie R.
I love my dental hygenist Matt he is always very nice and very good at making you feel at ease while getting a cleaning. Dr. Goreman is by far my favorite dentist I’ve ever had. He is wonderful. I […]
Brooke G.
Valley Dental Associates has a great staff….they have always been friendly and accommodating to my needs. My first time there was a dental emergency, (I did have an actual first visit appointment […]
Arlene K.
The only dentist office I’ve been to in my life. Everyone is so great and helpful. Very pleasant place.
Loren I.
I really liked the atmosphere along with how knowledgeable everyone was at this dental office.
Avril B.
Friendly courtesous staff. Appointment are always on time. When you call to scheduled they give you fast appointments.
Jarie K.
It was the most thourough dental examination I have ever had. Everyone has a great bedside manner.
Michelle C.
The staff and Dr Oppenheimer are great. He pulled my teeth and I don’t even know it’s gone.
Verethia W.
the service was excellent and my Dr have me a pain free experience.
Ashley M.
Dr Gorman and staff are very thorough and sincerely concerned about patient dental health.
Sonia G.
Mathew is terrific
Mark B.
Friendly staff, clean office, and good work.
Kevin H.
Excellent prompt and responsive
Gary G.
The dental tech was so knowledgeable, and proficient at cleaning my teeth, that I almost fell asleep!
Tracy T.
Clean and professional atmosphere
Caesar C.
Dr Gorman is the best. I’ve been coming to him since my kids were 3 and 5. That’s about 23 years. I’m a baby when it comes to the dentist and he always makes me feel comfortable.
Theresa P.
I like Dr. Gorman
Elyse S.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:30 AM - 7:00 PM
  • Tuesday 8:30 AM - 5:30 PM
  • Wednesday 8:30 AM - 5:00 PM
  • Thursday 8:30 AM - 5:00 PM
  • Friday 8:00 AM - 4:30 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (443) 898-1240
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