Valley Dental Associates
9199 Reisterstown Road, Suite 206B, Owings Mills, MD 21117

Having Cavity-Free Kids is Possible


It can be an extremely frustrating experience for a parent when their child must receive costly, uncomfortable dental work just because the family failed to establish sound dental care habits right from the beginning. Though getting kids to brush and floss properly each and every day can sometimes be a challenge, the benefits of doing so are immeasurable. By heeding a few simple pieces of advice, every parent can create an environment in which strong dental care practices are the norm.

It may seem obvious, but it bears repeating that children need to brush their teeth no less that two times daily and should also be flossing at least once per day. They also need to make regular visits to an affordable dentist, starting when their very first tooth appears. Parents may also want to consider the option of having a protective dental sealant applied to their children’s teeth that can prevent decay and minimize the risk of cavities.

The way children eat and drink can also go a long way toward preventing dental health issues down the road. First of all, drinks and food items should not be passed among various individuals, even in families. Cavity-causing bacteria are able to travel from one person to the next, so it is best to avoid this practice altogether. Frequent snacking throughout the day, especially when it involves sugary, processed foods and drinks can give bacteria an opportunity to thrive and cause cavities. Brushing and rinsing after snacks, however, can help mitigate the risk.

Drinking large quantities of water, particularly tap water supplemented with fluoride, is one of the best habits to have when it comes to maintaining good oral health. Just about every family dentistry expert would agree that juice consumption should be limited, due to its high levels of sugar and acidity that can harm tooth enamel.

When it comes to food, crisp produce with a high water content is ideal for keeping the mouth hydrated and providing key nutrients at the same time. Sticky foods and those that easily get trapped in the teeth, such as candy, fruit leather, and cookies should be limited, as they tend to foster harmful bacterial growth. Finally, nut butter and cheese can be terrific choices for kids of all ages, because they contain substances that actually work to remineralize the teeth, a benefit that can be difficult to obtain from other sources.

To learn about our family dentistry practice in Owings Mills, call Valley Dental Associates today at (443) 898-1240 or make an appointment.

Valley Dental Associates offers affordable family dentistry and gentle, compassionate dental care in Owings Mills. Our office is conveniently located with extended hours to meet your needs. At Valley Dental Associates, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Valley Dental Associates.

Read What Our Patients Say
Patient Reviews
I have been seeing Dr. Oppenheim for years and he is the reason
James V.
elena did a great job cleaning my teeth
Steven K.
Friendly staff, clean office, and good work.
Kevin H.
Clean friendly.Dr. Gorman has been there for a long time. I trust him.
April S.
The best atmosphere and service!
Yovnda T.
The dental tech was so knowledgeable, and proficient at cleaning my teeth, that I almost fell asleep!
Tracy T.
I’ve been using this office since I was a young child and now I bring my own young child there with me. They are great with me and even better with my son. He loves it there. They also participate […]
James C.
The friendly environment and wait time is awesome.
Cameron J.
Friendly courtesous staff. Appointment are always on time. When you call to scheduled they give you fast appointments.
Jarie K.
Friendly, do good work, I like the people who treat me
Roger K.
Great experience with this office. The staff was really helpful in getting me in on a short notice. Dr. Challagulla is an excellent doctor, very attentive to patient’s needs and concerns. I usually […]
Oksana L.
Very professional and personable service.
Maria E.
I like my Dentist, very Happy atmosphere
Gail K.
I’m happy with Dr. Gorman and the staff.
Susan R.
responded promptly and effectively to a dental need
Joel L.
Valley Dental Associates has a great staff….they have always been friendly and accommodating to my needs. My first time there was a dental emergency, (I did have an actual first visit appointment […]
Arlene K.
I was in a great deal of pain and was able to be squeezed in imedialty! I have terrible anxiety about having any type of dental work done however, Dr. Gorman always takes the time to explain to me […]
Ashley H.
Very good service!!
Ana S.
Very good hygienest
Gary G.
Excellent service, from front desk to the dental chair.
Lacretia C.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:30 AM - 7:00 PM
  • Tuesday 8:30 AM - 5:30 PM
  • Wednesday 8:30 AM - 5:00 PM
  • Thursday 8:30 AM - 5:00 PM
  • Friday 8:00 AM - 4:30 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (443) 898-1240
Our Location